October 14, 2015

Anchors Anchored in Health As you well know, good journalists are trained to ask relevant questions, dig deep for facts, and check the reliability of their sources. For Columbia news anchors (and avid health enthusiasts) Dawndy Mercer Plank and Alicia Barnes, these skills come in handy as they explore a plethora of information associated with […]

July 10, 2015

Before and After Story: Chisolm Crouch Sharon Wright, Good Life Café Co-owner and Executive Chef, loves to slip away from her office or kitchen and greet her guests. For one special diner on one memorable day, Sharon’s personal touch was far beyond what many in the restaurant business would describe as excellent service. For first-time […]

July 1, 2015

Touting Turmeric Soon after I moved to Columbia in 2003, I asked a friend to tell me about the grocery stores near my house. She named the national food chains and added, “There’s also Earth Fare, a health food store on Devine.” I had driven by Earth Fare. I pictured aisles stocked with peculiar “off” […]

June 19, 2015

Why I Went “Green” Dear Good Life Friends, Although we have different journeys and perspectives, we’re linked by a universal desire to feel well and learn new things. This space is dedicated to the pursuit of these worthwhile goals. Here, I’ll explore relevant topics, report on exciting events at Good Life Café and in our […]

A RAW Holiday Meal

However it is that you decorate your table, a RAW holiday meal will be the center piece.  You can order your meal here by filling out the form below or you can call 803.726.2310 to reserve.  The holiday feast costs $25.00 and  includes: Holiday Nut Loaf Cranberry Relish Wild Rice Salad Green Bean Casserole Fennel, […]

SC Girls Pint Out Pair Craft Beers with Raw Food

The girls from South Carolina Girls Pint Out in Columbia or The dames of draft as they like to call themselves raided Good Life Cafe and conquered the craft beers and raw food.  Chef Sharon created a special sampler plate for the girls to pair the beers with.  They all had so much fun they are […]