The Raw Truth 2015

What an exciting day it was as the raw truth was spoken.  Over 285 people showed up at Lere Robison’s 4th annual Alive Again RAW Truth wellness morning to  learn how to develop a healthy and balanced lifestyle thru lean and clean eating.  There were some great guest speakers, some life changing testimonies, all kinds […]

Mother’s Day 2015

Main Street is for Moms on Mother’s Day!  Marion C. Garetty said “Mother Love is the fuel that enables a normal human being to do the impossible.”.  So to fuel our Moms so we can keep doing the impossible, we will have a RAW and vegan buffet for Mother’s Day from 11am-3pm.  A variety of […]

Peas, Greens, and Cornbread 2015

“Peas for pennies, greens for dollars, and cornbread for gold”,  goes an old Southern saying and to start the new year we will try to make those words come true for you to start the new year.  We will be open on New Year’s Day from 7a-10p for you to enjoy some healthy eats.  So […]

New Years Eve 2014

It’s that time of year, whether you think of it as the end or the beginning, its time for a celebration and Columbia, SC has got it going on!  South Carolina’s largest free NYE party will be taking place in eye sight of our cafeteria.  Live entertainment by the O’Jays, Lefty at the Washout, and […]

A RAWless News Flash

Many have made statements like or similar to “I do not have a RAW husband and would like to share a meal with him at your cafe”. Well ok, we HEAR ya.  Starting tomorrow Saturday July 25, 2014 and continuing on every Saturday and Sunday we will cook breakfast.  Yes we said “cooked”,  this means […]

Again on Thursdays

The RAW music scene at our cafe on Main Street is happy to welcome Just Another Distraction this Thursday July 24th, 2014 from 7p-9p.  On their Facebook site they say that they bring musical bliss to the ears of their listeners.  That they do.  Tyler Stillinger growing up was groomed a jazz guitarist and in […]

Revisiting the Main Street Revitalization

In case you missed the Main Street Revitalization Ribbon Cutting celebration on June 25, 2014, we have included some pictures for your perusal.  It was a good time had by all and we are so proud to be a part Main Street as it comes back to life.

Thursday’s Continue

Just because First Thursday’s on Main is over does not mean rawking Thursday’s don’t continue.  We said we would not let Main Street fall asleep and a healthy raw meal provides only a part of that energy.  The remaining energy this Thursday will be provided by Pharon Pitman from 6pm-8pm at our little cafe.  Pharon […]

First Thursdays on Main July, 2014 the Aftermath

Despite the thunderstorms and the holiday weekend we were still rawking with all the other merchants during First Thursdays on Main.  What a great time it was serving sun-dried tomato pizza samplers, lemon grass martinis, blueberry moonshine, orange creamsicle martinis, and firefly long island ice teas.  That was just a small part of the celebration.  […]

Almond Milk & Loveland Coffee

We have recently teamed with Loveland Coffee and have taken their cold pressed coffee concentrate and added it to our fresh, daily made almond milk.  A refreshing jolt, good in the morning, throughout the afternoon and into the evening. Beech Loveland uses fairly traded Guatemalan coffee beans in a 24-hour cold-brewing process that produces a […]