Archives


October 14, 2015

Anchors Anchored in Health As you well know, good journalists are trained to ask relevant questions, dig deep for facts, and check the reliability of their sources. For Columbia news anchors (and avid health enthusiasts) Dawndy Mercer Plank and Alicia Barnes, these skills come in handy as they explore a plethora of information associated with […]

July 10, 2015

Before and After Story: Chisolm Crouch Sharon Wright, Good Life Café Co-owner and Executive Chef, loves to slip away from her office or kitchen and greet her guests. For one special diner on one memorable day, Sharon’s personal touch was far beyond what many in the restaurant business would describe as excellent service. For first-time […]

3 Days with the Living Foods Institute

We are excited to welcome back Brenda Cobb and Jane Holmes from the Living Foods Institute in Atlanta, Ga.  They will lead you through 3 days of seminars and workshops, teaching about self healing, detoxification, cleansing, and emotional healing. These seminars will empower you to heal your body, mind and spirit, and will teach you […]

Reality TV Filming

A few weeks ago there was some filming going on in front of our restaurant for someone pitching a reality show.  You have probably seen the movie Vegucated which is about three meat and cheese loving New Yorkers who agree to adopt a vegan diet for six weeks.  Can you imagine a reality TV show […]

Gray Hair and the Kentucky Derby

Yesterday we wished you a great 3 day stretch and today we are going to talk about the gray mare. Hmm .. you say? It’s the first Saturday in May and that means the “Run for the Roses”, the fastest 2 minutes in sports, the Kentucky Derby takes place in Louisville, Ky. OK, we are […]

What is a Juice Feast?

A juice feast is a way to detox your body.  When taking in raw vegetables and fruit juices, your body cleanses and repairs cells.  A juice feast is a great way to lose weight, improve your health, lower blood pressure and cholesterol, have abundant energy and feel great.  Using juice to feast is a great […]